This practice is also a journey into the energetic body, the chakra system. It is a fusion of yoga, dance, world music and meditation, deeply inspired by the yoga philosophy and highly focused on self expression. 'Let Your Yoga Dance' Let Your Yoga Dance is a practice that takes yoga off the mat and allows you to explore playful expressive movements that raise self awareness, lift the spirit and invoke joy. My intention is to create a safe and sacred space for you to explore and delve deep into your true self. My goal is to empower students to realize their full potential through the transformative wisdom and practice of yoga. This makes Kripalu Yoga an exploration between the body and the mind, invoking calm and cultivating concentration. The essence of practicing Kripalu Yoga is to Breathe… Relax… Feel… Watch… and Allow. It's not about what the Asanas (postures) look like as much as it is about what they feel like. The physical postures of Kripalu Yoga are tailored to your body. Each Kripalu Yoga practice incorporates awareness in the breath while relaxing the mind and body as you delve into the sensations of the body.

My Kripalu Yoga classes (Hatha) are all about awareness and the experience of connecting mind and body. Welcome to Radiant Yoga with Colleen Radiant – because no matter how you feel when you come into class, that's how you feel when you leave, Radiant! Energize and revitalize yourself with ' Kripalu Yoga' 2014 The Walleye, Best of Thunder Bay!ĭid you hear Colleen on CBC Superior Morning Monday May 5th? She presented Laughter Yoga to the congregation at First-Wesley United Church in honour of Holy Humour Sunday. 2015 the Walleye, Best of Thunder BayĬolleen Dolce voted 'Best Yoga Teacher' in the Jan. (and more! - book for your group!)Ĭolleen Dolce voted 'one of top 3' Best Yoga Teachers in the Jan. Joseph's Volunteer Administrators staff meeting, and of course to all the longterm care centres in Thunder Bay. This last year I have had the pleasure teaching Laughter Yoga at Partners in Rehab, the Crossroads Addictions Centre, to the clients, plus the students at ESL, English as a Second Language, plus the Thunder Bay District Health Unit staff at their annual staff appreciation meeting, plus the St. I'm teaching online Yoga to Long Term Care homes, client & staff workshops for March of Dimes, Nishnawbe Aski Nation, CMHA, and other corporate clients. Zoom online teaching is becoming the norm for me now. 7th 11 am - $2,550 raised! Thank you Thunder Bay! 13, 2021.įundraiser!!! 'Yoga for the Underground Gym' Sat.

In person classes at West Thunder Community Centre begin Sept. 10:00 - 11:30 am in the park behind Roots to Harvest office. Yoga in the Garden - a fundraiser for the Underground Gym & Roots to Harvest. I'm off for the holidays, see you in January.

Radiant yoga